Magnesium Chloride

Magnesium chloride is known to be one of the most popular forms of magnesium supplements present in the market. This compound is often termed as the ‘master magnesium compound’ and it is considered to be very effective and potent in nature.



Magnesium chloride is a naturally occurring inorganic compound which is composed of one magnesium as well as two chloride ions. This compound is usually extracted from the places having a high salt content such as the Dead Sea or the Great Salt Lake.

This compound comes in an anhydrous as well as multiple hydrated crystal like forms, the latter form of this compound can be easily availed from the market. The multiple hydrated crystal kind of magnesium chloride is mostly referred to as magnesium chloride hexahydrate and it is produced by the way of the process of evaporation and is traditionally sold in the form of magnesium flakes, especially for bath as well as foot soaks.

Magnesium chloride was firstly taken into the use for medical application during the First World War I where it was used in the form of an antiseptic by a French surgeon. Today, the use of this compound has become more common and it is generally used as a supplement in order to ward off the deficiency related to mineral and to further accelerate the overall health of the body.



Magnesium chloride is an inorganic salt or a binary salt which has a solid state. The total molecular weight of this compound is 95.21 g/mol. The boiling point of magnesium chloride is 714 degree Celsius and its melting point is 1,412 degree Celsius respectively. The chemical name of magnesium chloride is MgCl2.

MgCl2 → Mg + Cl2


Benefits of Magnesium Chloride:

Magnesium Chloride is very popular in the markets because of its number of benefits. It increases the levels of magnesium in the body and makes you healthy and fit. Following are the potential advantages of magnesium chloride:

  1. It promotes a better heart health.
  2. It helps in physical as well as mental relaxation.
  3. It improves the overall health of the bones.
  4. It optimizes the activities of brain, muscles and nerves.
  5. It helps to lower down the blood sugar levels and promotes a good digestive process.
  6. It helps to build a stronger immune system and improves the quality of sleep.
  7. It lowers down the risk of developing migraine.


Uses of Magnesium Chloride:

Apart from boosting the levels of magnesium in the body, this compound also helps in the production of hydrochloric acid. The zero stability constant present in magnesium chloride makes it perfect for transdermal therapy. Thus, it is used in the preparation of a number of lotions, oils, gels, bath salts, etc. for the skin. The use of magnesium chloride also has a positive effect on the skin, muscles as well as nervous system.


Side effects of Magnesium Chloride:

Apart from offering a number of advantages and uses, the use of magnesium chloride can also lead you to various side effects. One of the most common side effects of taking magnesium chloride orally is loose stools. The rare cases can lead to several adverse reactions which would require an immediate medical attention. These side effects include the following:

  • Allergic reactions like skin rashes, swelling and itching.
  • Upset stomach.
  • Weakness and dizziness.
  • Shortness of breath.
  • Severe diarrhea.

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